Video: Youtube
[youtube id="Enter video ID (eg.6qmj5mhDwJQ)" width="100%" height="400"]
Video: Vimeo
[vimeo id="Enter video ID (eg.54578415)" width="100%" height="440"]
Audio: Soundcloud
[soundcloud url="http://api.soundcloud.com/tracks/38987054" iframe="true"  show_comments="true" auto_play="true" color="ff6699" width="100%" height="166" theme_color="ff6699"]
IWMAR